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Lindy Middleton - Woods Wellness Centre

Lindy Middleton

Pilates Instructor

Lindy is a pilates mat and reformer teacher who decided to join us on our journey in December 2024. She teaches reformer classes at her home studio in Dolphinton and mat classes in other local areas, including The Woods Wellness Centre. Lindy’s Pilates Training is certified through Balanced Body and was trained by international presenter Keeley Craigie, and she has been teaching pilates since 2017. Lindy has been on her own pilates journey after a road traffic accident gave her a whiplash injury in 2011. We love Lindy because she is highly motivated with terrific energy and can make every client at all levels feel at ease with the pilates method.

“I get huge job satisfaction when my clients at all levels are feeling the benefits of their practice and can move with ease and without pain. I can definitely say I love what I do. Pilates is complete coordination of body, mind and spirit.”

Other Team Members:
Amber Hamilton
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Lauren Woods at Woods Wellness Centre
Lauren Woods
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Jack Havill at Woods Wellness Centre
Jack Havill
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Maggie Henderson
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Dr. Chad Woods at Woods Wellness Centre
Dr. Chad Woods
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Tom Palmer at Woods Wellness Centre
Tom Palmer
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Fiona Pagett
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Ian McMillian at Woods Wellness Centre
Ian McMillan
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