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Woods Wellness Centre

Expert care for Mind and Body in the heart of Peebles.

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Woods Wellness Centre Peebles

Revive, Recover, Perform

Expert Physiotherapy and total healthcare services in Peebles

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Woods Wellness Centre Peebles
Welcome to

The Woods Wellness Centre

It’s been a long held ambition of mine to help my patients reach optimum health. At the Woods Wellness Centre we understand that looks different for everyone. By enlisting an independent team of experts, we’re now able to offer a bespoke service tailored to your unique needs. Our patient centered approach allows for counselling, psychotherapy, women’s health and cutting edge physiotherapy treatments that aren’t available anywhere else in the country, and all under one roof. This is just the beginning…we are hearing from people all over Peebleshire who want to be a part of our wellness community, so stay tuned for even more services and compassionate practitioners in the future.

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Massage Therapy

Relieve tension, recover faster, and perform at your best with expert sports massage.

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Woods Wellness Centre Peebles

Dry Needling

Experience targeted pain relief and improved muscle function with our Dry Needling therapy at Woods Wellness Centre.

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Woods Wellness Centre Peebles

Women's Health

Support your body through every stage of life with our expert women’s health services.

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Woods Wellness Centre Peebles

Massage Therapy

Relieve tension, recover faster, and perform at your best with expert sports massage.

Learn more
Woods Wellness Centre Peebles

Dry Needling

Experience targeted pain relief and improved muscle function with our Dry Needling therapy at Woods Wellness Centre.

Learn more
Woods Wellness Centre Peebles

Women's Health

Support your body through every stage of life with our expert women’s health services.

Learn more
Woods Wellness Centre Peebles
About

Learn about Woods Wellness Center

At Woods Wellness Centre, we believe true health goes beyond treating symptoms — it’s about caring for the whole person. As the Scottish Borders’ first fully holistic wellness clinic, we bring together a team of dedicated professionals and cutting-edge treatments to support your physical, emotional, and mental well-being. Founded by Physiotherapist Dr. Chad Woods and his wife Lauren, a registered nurse, our Peebles based centre offers a warm, person-led approach to health. With services you won’t find anywhere else in Scotland, we’re here to help you feel better, move better, and live well — every step of the way.

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The madness of migraine

You know it’s coming – but there’s nothing you can do to stop it before it hits you with all its fury. Another migraine is…

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Woods Wellness Centre welcomes Anodyne Infrared Therapy

We’re excited to let you know that Woods Wellness Centre is now offering the groundbreaking Anodyne Infrared Therapy – and we’re the only place in…

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Pelvic Floor Health is nothing to be embarrassed about

Okay…hands up if you’re of a certain age, have had a baby or two and you dread sneezing or laughing when you have to pee?…

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"Dr. Woods and his team are truly wonderful. I really appreciate how they tailor my care to my needs and my goals. The marriage between their cutting-edge approach and their 'hands-on' philosophy is a breath of fresh air. As a clinician myself, I can honestly report that he and his team are the best in the business, and would highly recommend them for any of your musculoskeletal needs."

Brian M. Grawe, MD - Team Physician, University of Cincinnati Bearcats & NFL Cincinnati Bengals

“Dr. Chad Woods has successfully helped me manage my rare venous thoracic outlet syndrome, making it possible for me to avoid surgery. I used to have frightening symptoms of tingling and numbness, difficulty coughing, and risk of blood clots. Now I rarely notice any symptoms at all. All scans I’ve had since being under Chad’s care have shown tremendous improvement. Even my vascular surgeon took down Chad’s details in case someone else might be able to avoid surgery through Chad’s skilful physiotherapy.”

Jean Johnson - Concert Clarinetist, Edinburgh

“After struggling with back pain for years and accepting that I was probably going to have to live with it forever I stumbled across Chad! He was really honest and informative from the start. He took his time and was able to give me a diagnosis and a treatment plan. His approach was very much hands on and he gave me a clear programme to follow. Chad recommended dry needling and was able to talk me through the process explaining the potential outcomes. He was able to reassure me when I explained that I had a fear of needles. I can happily share that after a few sessions with Chad and working through the exercises I am now no longer experiencing back pain. I would and do recommend anyone that has back pain or any other annoying aches, to go and see Chad, he gave me my confidence back!”

Stuart Clink - Chef, Peebles

"Having suffered from BPPV - vertigo over a number of years, and despite undertaking various treatments for this debilitating condition involving a number of medical practitioners, none of these endeavours provided any lasting benefits. Fortunately, I learned of the excellent work being done by Dr Chad who specialises (among other things) in the treatment of vestibular disorders such as mine. I am delighted to say that following a couple of treatments at his Peebles clinic I have been completely free from the dizziness normally experienced during these attacks. Two years have elapsed since my last treatment accordingly, I have no hesitation whatsoever in recommending Dr Chad's professional services to anyone enduring a similar situation".

Robert Baillie - Perth

“I can’t thank and recommend Chad enough! Just weeks before my Atlantic row, a rib injury put my entire race and team at risk. Thanks to his expert treatment and care, I not only recovered, but made it to the start line pain-free. Without his treatment, it would have been a very different story. He was a lifesaver! I highly recommend him to anyone needing top-quality physiotherapy!”

Taylor Winyard - Professional Athlete, Peebles

“I have hugely appreciated Chad’s knowledge and skill over the last few years. As a musician, I have rather niche aches and pains, but Chad has always managed to work out what is going on and give me a good path forward. He’s a thoroughly nice guy too!"

Steve Osborne - Concert Pianist, Edinburgh

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